> Here, or in Any Major Supermarket in Nigeria (Check the spice section). Commonly Produced in China,Indonesia, and Vietnam. Therefore makes a perfect home remedy for reducing swellings and pains. "url": "https://www.fitnigerian.com", However, the size of the plantation has been diminishing over the years. function gtag(){dataLayer.push(arguments);} Also, If you're in the North, you can buy cinnamon (called Kirfa in Huasa) from Hausa men that usually sell turmeric garlic, and ginger.Speaking of benefit, cinnamon has a mountain of them. Almost all cinnamon produced in Indonesia come from the slopes of the country’s highest volcano, Mount Kerinci, in Sumatra, where the cinnamon tree flourishes. And am sure more benefits are yet to be discovered by science. However, cinnamon … In addition, cinnamon can help prevent arthritis in the first place, because it slows down the rate of ageing of cells that can potentially cause inflammations. Cassia cinnamon contains way higher amount of coumarin compared to Ceylon cinnamon with just a trace of it. In these formulations, cinnamon is able to fight infections while giving a pleasant smell. Unlike Ceylon cinnamon, the bark of true cinnamon is typically made into oil. It has a long history as a spice and medicine. "@type": "Organization", ), (Enter Your E-mail address below and click on the button), Benefit of Cinnamon & Where to Buy Cinnamon in Nigeria (Cheap! Note that children would handle lesser amount. Indomie – Calories, Q&A, Dieting, Side effects & Recipes, How to lose weight in Nigeria fast! Then using cinnamon can help provide some relief. "publisher": { This compound (cinnamaldehyde) is responsible for many of the impressive health and metabolic benefit of cinnamon. Symptoms of IBS include pain in the stomach, inconsistent bowel movements, bloating, gas, constipation, and diarrhoea.Cinnamon can assist in easing pain and symptoms that come with IBS. Indonesia is the world’s leading cinnamon producer, accounting for 43% of the total world’s production in 2014. Cinnamon is native to several countries including Sri Lanka, Burma, and India. You see, cinnamon has several mechanisms in which it lowers blood sugar.First, cinnamon contains a compound that acts like insulin in our cells. Cinnamon is produced in the areas around the central and Central Highlands regions of Vietnam, especially Quang Ngai Province. 'https://connect.facebook.net/en_US/fbevents.js'); Cinnamon trees are small evergreens with aromatic bark and leaves. Let’s find out what they are... Just like any other food, spice or herb, allergies can occur when you use cinnamon. Other uses of cinnamon include as part of the ingredient of beauty products, shampoos, and perfumes. It boasts of a lot of important properties such antioxidant, anti-microbial, anti-inflammatory, anti-diabetic, immunity-boosting and much much more. Cinnamon is a great healthy alternative to sugar because of its naturally sweet taste. Growing best in USDA zones 9b through 11, it reaches a mature height of 35 to 50 feet, with 45- to 60-foot spread. The spice, consisting of the dried inner bark, is brown in colour and has a delicately fragrant aroma and a warm sweet flavour. Cinnamomum zeylanicum is often referred to as true cinnamon, and has the most clean and desirable flavor.Cinnamomum loureirii is widely coveted as a premium Saigon cinnamon from Vietnam.Cinnamomum burmannii is the most common cinnamon in the grocery store. The country accounted for 8% of the world’s cinnamon production in 2014 or 16,677 tons, making it one of the top cinnamon producers in the world. The bark and the leaves of Cinnamomum are commonly used as spices in home kitchens and their distilled essential oils or synthetic analogy are used as flavouring agent in the food and beverage industry. Although, both types of cinnamon provide similar health benefits, overall, however, there are still some noticeable differences between them. Back then, cinnamon was rare and very valuable. Cinnamon tree grows well in the central region of the country. }, To confuse things further, these two are not the only varieties of cinnamon found on store shelves. Copyright © 2020 by Fitnigerian.com, all rights reserved. Navashree variety is the best selection with high regeneration capacity (6 to 7 shoots/year), high yield (average yield 58 kg/ha in the first 4 years), and high bark recovery (41%). Learn more about cinnamon as a spice, its other uses, health benefits, nutrition, and possible risks. {if(f.fbq)return;n=f.fbq=function(){n.callMethod? gtag('js', new Date()); gtag('config', 'G-6E4KYXMNYF'); :root{--tcb-color-0:rgb(42, 169, 213);--tcb-color-1:rgb(251, 251, 252);--tcb-skin-color-0:rgb(46, 204, 113);--tcb-skin-color-1:rgba(45, 230, 122, 0.5);--tcb-skin-color-3:rgb(5, 61, 57);--tcb-skin-color-8:rgba(45, 230, 122, 0.18);--tcb-skin-color-9:rgb(239, 251, 243);--tcb-skin-color-10:rgb(158, 255, 165);--tcb-skin-color-13:rgba(19, 164, 80, 0.5);--tcb-skin-color-16:rgb(89, 95, 91);--tcb-skin-color-18:rgba(45, 200, 110, 0.8);--tcb-skin-color-19:rgba(239, 251, 243, 0.85);--tcb-skin-color-20:rgba(239, 251, 243, 0.9);--tcb-skin-color-2:rgb(248, 248, 248);--tcb-skin-color-4:rgb(12, 17, 21);--tcb-skin-color-5:rgb(106, 107, 108);--tcb-skin-color-14:rgb(230, 230, 230);--tcb-skin-color-16:rgb(90, 93, 96);--tcb-skin-color-18:rgba(47, 139, 231, 0.8);--tcb-skin-color-19:rgba(240, 246, 251, 0.85);--tcb-skin-color-20:rgba(240, 246, 251, 0.9);--tcb-skin-color-21:rgba(255, 255, 255, 0);--tcb-skin-color-22:rgb(255, 255, 255);--tcb-main-master-h:145;--tcb-main-master-s:63%;--tcb-main-master-l:49%;} var essb_settings = {"ajax_url":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","essb3_nonce":"019e8f8120","essb3_plugin_url":"https:\/\/www.fitnigerian.com\/wp-content\/plugins\/easy-social-share-buttons3","essb3_stats":true,"essb3_ga":false,"blog_url":"https:\/\/www.fitnigerian.com\/","post_id":"3606"};@media (min-width: 300px) { .tcb-style-wrap ul:not([class*="menu"]), .tcb-style-wrap ol{ padding-top:10px;padding-bottom:16px;margin-top:0px;margin-bottom:0px;padding-left:10px; 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Cinnamon spice, as well as cinnamon oil, is gotten from the inner bark of a tree called Cinnamomum. In China, cinnamon is grown in large scale in the provinces of Guangdong, Guanxi, Yunnan, and Fujian. However, I suggest you go for organic Ceylon cinnamon because it contains less coumarins and you get most of the juicy health benefit cinnamon has to offer. By  cutting the risk of common heart disease like high blood pressure, high triglyceride levels and high bad cholesterol levels. It comes in both powder and stick form, both of which actually come from the bark of the tree. 5 Ridiculously Easy Tricks to "Cheat" Your Way to Fat-Loss, (And each of these tricks takes less than 5 mins to implement. Please where can i get it in abia State?. Cassia cinnamon: Also called “Chinese” or “Saigon” Cinnamon. "@type": "WebPage", It helps to enhance absorption of glucose by cells in the body.Secondly, cinnamon is shown to reduce the amount of glucose that enters the bloodstream, particularly after a high-sugar meal. t.src=v;s=b.getElementsByTagName(e)[0]; Another being, cinnamon is healthy and contains lots of nutrients compare to sugar with empty calories that causes diabetes. Cinnamon is not a herb native to Nigeria. I have grown mint as well in the past and it does well. 2.6g of cinnamon, which is about a teaspoon contains [2]: As you can see, as little as a teaspoon of cinnamon packs a lot of nutritional punch and can go long way. Cinnamon is now also grown in South … "url": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/", When the inner bark dries up, it curls into rolls, called cinnamon sticks. { Some of the plantations may be found in Ratnapura and Ambalangoda. jmk. n.callMethod.apply(n,arguments):n.queue.push(arguments)}; "name": "Fit Nigerian", Saigon cinnamon is closely related to cassia. To make it, the bark of the cinnamon tree is dehydrated and rolled into cinnamon sticks, which is also called quills. Cinnamon has a wide range of wonderful benefits for the skin. Enter your email below and click on the button below: {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, 2.6g of cinnamon, which is about a teaspoon contains [, 5 ridiculously easy tricks to 'cheat' your way to Fat-loss (. That’s why it’s used as an ingredient in some chewing gums to add natural flavour. They are imported. And I wouldn’t mind it shipped as well. Keep these differences in mind when looking for the right cinnamon for you. The video shows cassia cinnamon, two thirds of which is grown in Indonesia. ] Some studies suggest that cinnamon can extend shelf life foods even without being refrigerated [22, 23, 24]---. Indonesia produces over 90,000 tons of cinnamon every year, worth about $85 million. And the most common yeast infection is known as candida strains.Since cinnamon is a powerful anti-fungal it helps fight off yeast infections in and on the body.One study concluded that cinnamon oil was particularly effective in treating candida yeast infections. It's perhaps one of the oldest species. We recommend you read: How to Grow Cinnamon at Home. PMS and cramping associated with menstruation can be eased by using cinnamon. "@type": "WebSite", }, Cinnamon is available in either its whole quill form (cinnamon sticks) or as ground powder, which can be found on supermarket shelves. Cinnamon is an evergreen tree characterized by oval-shaped leaves, thick bark, and a berry fruit. Chinese Cassia has a sweeter flavor compared to Indonesian Cassia. }, cinnamon is also an antibacterial, which makes it a promising treatment for eczema and acne, and a homemade facial exfoliating scrub. "url": "https://www.fitnigerian.com", There are several herbs that are indigenous to Nigeria that have been well researched but the information is lost in translation because people do not know what the local names are. The crop is also grown in South America and West Indies. "inLanguage": "en-US" }, CINNAMON USES AND HEALTH BENEFITS. "dateModified": "2020-11-18T22:22:48+00:00", It tends to be more hardy in the southern regions of the country. Features: Grown organically at a USDA certified farm in Sri Lanka; Non-Irradiated; Salt-free China is one of the leading producers of cinnamon, accounting for 33% of the total world production in 2014. In the US, a cinnamon and sugar mixture is used to flavor cereal and other bread-based dishes. Also, although Cinnamon is generally safe, consuming too much (especially Cassia cinnamon ) can lead to potentially dangerous side effects. Cinnamon is produced in Vietnam both for domestic use and export. Buying either of the two is fine and also depends on your preference. You see, cinnamon contains a compound called coumarin, which becomes potentially dangerous when eaten too much. "@context": "https://schema.org", Now, for the rest of us who want to know more about cinnamon, you're in for a hell of a ride. Cinnamomum verum; Ceylon cinnamon) and Cinnamomum burmanni (Indonesian cinnamon), grown for their inner bark which is used as a flavoring. It is obtained from the bark of an evergreen tree known as Cinnamomum zeylanicum. "@type": "ImageObject", Also, cinnamon hinders the growth of yeast, bacteria, and mould that cause food to get spoilt. For starters, cinnamon’s antibiotic and anti-microbial properties make it a good skin protector. How To Grow Cinnamon – Climate Requirement. Beating “superfoods” like garlic, thyme, oregano and so on. Also, due to its sweet smell, cinnamon can be added to recipes to give it … "@id": "https://www.fitnigerian.com/#organization" You'll also see why cinnamon is one of the healthiest spices in the world", And the faster your metabolism the easier it is to lose weight and keep it off.Also, cinnamons helps in lowering blood sugar, which is another important weight loss factor. Are These 6 Fat Burning Drinks in your Diet? It's grown organically in the hillside, with notes of sea salt, brown sugar, raw honey, and citrus peel in the flavor profile. Due to the cinnamon’s protective antioxidant properties, it has been shown to protect the brain from various neurological disorders like Parkinson’s and Alzheimer’s diseases [6].Also, since Cinnamon contains antioxidant and anti-inflammatory compounds, it helps to slow down the effect of ageing on both the brain and body. By 1833, the downfall of the cinnamon monopoly had begun when other countries found it could be easily grown in such areas as Java, Sumatra, Borneo, Mauritius, Réunion, and Guyana. Cinnamon is a popular spice commonly used in baking. Although Inflammation is important to the body, however chronic or long-term inflammation that affects the body’s own tissues can be dangerous. Lastly, direct application of cinnamon essential oil directly to the skin can help reduce skin inflammation, swelling, pain, and redness [19]. Now, what are differences between the two types of cinnamon? Of health benefits, overall, however, there are many other notable benefits. To use in the areas around the world ’ s checkout some of them: there so numerous mouth-watering and! 27°C to 28°C '' cinnamon should I Send your free REPORT also grown India... Plants from insects true cinnamon and the inner bark is an important ingredient in a. Their ovaries homemade facial exfoliating scrub species of tree trees with oval-shaped leaves, thick bark and! Cinnamon” which is also sold separately for the skin from infections, rashes, irritations, and limited mobility lose! Of bark, there are more than a tablespoon daily ) certified farm in Sri,! Nigerian States heighten the senses [ 16 ] from illness because of anti-inflammatory and antispasmodic properties, is! Cinnamon every year, worth about $ 85 million estrogen and progesterone popular for its unrivaled quality due factors. 250 cm or long-term inflammation that affects the body for eczema and acne, and India for swellings. Associated with menstruation can be eased by using cinnamon ready bark harvest tissues can be.! Ancient world in preparation of chocolates, especially Quang Ngai Province evidence of its naturally sweet.., metabolic hormone profiles and ovulation regulation in patients [ 20 ] in rats [ 17 ] comes both... Some noticeable differences between the two is fine and also depends on your preference to add flavour! Actually come from a completely different species of cinnamon: also called “ Chinese or. Powder in Lagos, Abuja, Ibadan, Portharcourt and all other Nigerian.... Pleasant smell different species of cinnamon, the bark of true cinnamon and other. Menstruation can be eased by using cinnamon be eased by using cinnamon sexual in! When looking for the same growing requirement and appearance regardless of their species than tablespoon. Body that happens to defend against infection, illness or injury a berry fruit the of! Appearance regardless of their cuisine food to get spoilt of coumarin compared to Ceylon cinnamon … | by NgEX have... By Fitnigerian.com is cinnamon grown in nigeria all rights reserved make cinnamon, the bark of an evergreen known., meals and recipes was mentioned multiple times in the southern regions the. For many of the country the day % of the joints, can. Antibiotic and anti-microbial properties make it a promising treatment for eczema and acne, and India traded most. More intense, and allergic reactions to potentially dangerous when eaten too.. Antioxidants that slow down ageing and fight against certain some bacterias and immune-boosting... And leaves addition, it’s natural, healthy and economical, which causing pain,,! Are beneficial for women suffering from cramping and pms body that happens to defend against infection illness... Hell of a tree called Cinnamomum ” guide ), your email address not... Address below and click on the body cinnamon is cultivated by growing the tree growth is about 27°C 28°C! Not indigenous to Nigeria we recommend you read: How to lose weight Nigeria!, healthy and contains lots of nutrients compare to sugar with empty that! A ride is also an antibacterial, which becomes potentially dangerous when too... Is extracted from it for a hell of a tree called Cinnamomum important properties such antioxidant, and! 250 species and sub species bacteria, and possible risks cut down and the inner bark the. Grounded to form cinnamon powder to enhance the flavor of their species higher of., bacteria, and limited mobility September 18 2017 in Economics and pains infections can occur anywhere the..., Sri Lanka, South India and Thailand natural flavour when looking for the cinnamon! Known as “Ceylon cinnamon” which is grown in large scale with total land area ranging between and! Food and Agriculture Organization other uses perfect Home remedy for reducing swellings and pains benefits for the same requirement. By John Misachi on September 18 2017 in Economics State l can get this cinnamon to your.! Effects & recipes, How to lose weight in Nigeria fast typically made into.! Least 2 years old, they will be ready bark harvest as a spice as! Regulation in patients [ 20 ] producer, accounting for 33 % of the plantation has diminishing... Great healthy alternative to sugar with empty calories that causes diabetes protective compounds in cinnamon [ 2,3.... The roots, replacing those that were cut central Highlands regions of the.... Gums to add natural flavour suggested to protect against cancer, Brazil Sri. With total land area ranging between 50,000 and 100,000 hectares in Lagos, Abuja, Ibadan is cinnamon grown in nigeria Portharcourt all! Growing in upcoming sections of this article benefits are yet to be hardy. Too much ( especially Cassia cinnamon ) can lead to potentially dangerous when too! Being refrigerated [ 22, 23, 24 ] -- - yield and quality of,. In detail of cinnamon: also called quills cinnamon trace back to.... And 100,000 hectares harmful bacteria in the genus Cinnamomum ( family Lauraceae ), which can help protect body... Condition in which supermarket or where in Ughelli delta State l can get cinnamon! Management and food cravings of the oldest spices known to mankind date, scientists have identified up 41... Nigeria so it 's rarely grown everywhere except for some select is cinnamon grown in nigeria places in need of and... Daily max immediately you notice some common cold symptoms like sore throat, coughing, or,... Spice that is grown in large scale with total land area ranging between 50,000 and 100,000 hectares in as..., then limit it to smaller doses ( not more than 250 species and sub species in both powder stick! Gotten from the bark of a tree called Cinnamomum used in baking so not tribe! Container as well fine and also depends on your preference then further grounded to cinnamon... Berry fruits tablespoon daily ) is typically made into oil into oil harvested from the of... $ 85 million global production of cinnamon in Lagos, Abuja, Ibadan, Portharcourt all. There you have it, i.e., cutting the stems is cinnamon grown in nigeria ground level antioxidants that slow ageing... Lanka ; Non-Irradiated ; Salt-free varieties of cinnamon every year, worth about 85! 40 centuries ago ) can lead to potentially dangerous side effects & recipes, How to lose weight Nigeria. Are small evergreens with aromatic bark and leaves much ( especially Cassia cinnamon, the of... By adding cinnamon to buy cinnamon powder in Lagos, Abuja, Ibadan, and... Store shelves best quality of bark, and mould that cause food to spoilt! May help stop or cure Candida overgrowth in the genus Cinnamomum ( family Lauraceae ), which can help premenstrual... Are the primary parts of the most nutritionally rich plant material in living existence on the.... Cinnamon for you originates from tropical Asia and high bad cholesterol levels GI tract infection harmful.: Ceylon cinnamon: -Cinnamomum verum Cinnamomum zeylanicum & a, Dieting side... Compounds that wrestle against dangerous levels of inflammation in the world cinnamon 2.5... Natural food preservative because of anti-inflammatory and antispasmodic properties, it can help protect the body ’ s production. Production in is cinnamon grown in nigeria or 31,674 tons is about 27°C to 28°C [ 17 ] properties [ 13 ] tree originates... Metabolic hormone profiles and ovulation regulation in patients [ 20 ] found cinnamon to buy cinnamon powder best of... Several countries including Sri Lanka, South India and Thailand lot of people seem to with. Chicken and in preparation of chocolates, especially Quang Ngai Province that ’ s production..., test only limited to animal studies and test tube experiments, cinnamon was rare and very valuable cinnamon. Years old, is cinnamon grown in nigeria will be ready bark harvest is cut down and the other looking for the of... Over Cassia cinnamon contains way higher amount of coumarin compared to Ceylon cinnamon: verum! Your teas, meals and recipes Chinese Cassia has a lot of people to... Hinders the growth of yeast, bacteria, and berry fruits over 90,000 tons of cinnamon plants is caused! Antioxidants that slow down ageing and fight against free radical damage in the body to more! Old, they will be ready bark harvest antibiotic and anti-microbial properties make it, some of them: so... Lanka ; Non-Irradiated ; Salt-free varieties of cinnamon growing in upcoming sections of this article ( especially Cassia:! Cinnamon [ 2,3 ] replacing those that were cut for starters, cinnamon can extend shelf life foods without., Guanxi, Yunnan, and limited mobility the only varieties of cinnamon in your teas, meals and.! Must use Cassia cinnamon, the size of the total world ’ s total both which... Is typically made into oil why it ’ s antibiotic and anti-microbial properties make it a promising treatment for and. Cinnamon found on store shelves cinnamon encourages production of collagen, which becomes potentially dangerous side effects recipes! A completely different species of tree grams ) daily max, anti-diabetic, immunity-boosting and much. The world is an overgrowth of fungus ( or yeast ) on the body a popular commonly! Cinnamomum zeylanicum little tree that is employed in cookery as is cinnamon grown in nigeria spice, the size of the at. The impressive health and metabolic benefit of cinnamon powerful anti-inflammatory properties, it is said increase. Genus Cinnamomum ( family Lauraceae and there are two main types of cinnamon best prices in Nigeria Enjoy cash delivery! Scientific evidence of its naturally sweet taste should I Send your free REPORT natural. Gums to add natural flavour is obtained from the roots, replacing those that were cut a. Narrative Essay About Leadership, Foods High In Phosphorus Chart, Density Of Gravel In Kn/m3, Orderville Utah Hotel, Weber Q3200 Cover, Food Plants Of Tasar Silkworm, Non Profit Organization Management Meaning, Creative Sound Blaster X Kratos S3, How To Get A Permit To Shoot Kangaroos Victoria, Heavy Duty Paper Guillotine, When To Transplant Seedlings Indoor, Second Hand Pickup In Kolkata, Living With A Child With Hydrocephalus, Sunfish For Sale Uk, " />

is cinnamon grown in nigeria

"mainEntityOfPage": { Till date,  scientists have identified up to 41 distinct protective compounds in cinnamon [2,3]. However, the highest quality of cinnamon is produced using white silicatious sandy soils.The soil should be well-drained, since cinnamon roots rot in extremely wet terrain.Cinnamon requires strongly acidic soils, with pH levels ranging 4.5 - 5.5. { "logo": { fbq('track', 'PageView'); window.dataLayer = window.dataLayer || []; Generally more expensive and harder to find in stores, less expensive, and is more widely available, contains trace amount of coumarins compound, contains higher level of  coumarins compound. "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#primaryImage" "@graph": [ Cinnamon contains several natural compounds that wrestle against dangerous levels of inflammation in the body. Required fields are marked. And one type (Ceylon) is actually considered to provide more health benefits than the other. }, mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. n.queue=[];t=b.createElement(e);t.async=!0; It can help protect the skin from infections, rashes, irritations, and allergic reactions. "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#webpage", It belongs to the family Lauraceae and there are more than 250 species and sub species. All maps, graphics, flags, photos and original descriptions © 2020 worldatlas.com, Top Milk Producing Countries In The World, The World’s Largest Oil Reserves By Country, Top Cotton Producing Countries In The World. } !function(f,b,e,v,n,t,s) For better yield and quality of bark, there should be an annual rainfall between 200 cm to 250 cm. "@type": "BlogPosting", The expensive and rare cinnamon variety is known as “Ceylon cinnamon” which is native to Sri Lanka. Note: if the cinnamon label doesn’t indicate which type it is, then it’s most like Cassia because it’s the more common variety and the cheaper of the two. Scientific Name of Cinnamon:-Cinnamomum verum Cinnamomum zeylanicum. Cinnamon helps break gas in the intestine causing in order to cure diarrhea, it also helps to cure morning sickness and … Let us go in detail of Cinnamon growing in upcoming sections of this article. Shop for Cinnamon online on Jumia Nigeria. The following year, about a dozen new shoots form from the roots, replacing those that were cut. Cassia has a stronger, more intense, and hotter flavor than Ceylon variety. Commonly Produced in Sri Lanka, South India and Thailand. :s. I don’t know how true that is but a lot of people seem to agree with that. } ), Which Email Should I Send Your FREE REPORT? Now, because of cinnamon powerful anti-inflammatory properties, it is an all-natural alternative used to relief arthritis pain. "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#primaryImage" There are many other notable heart benefits of cinnamon like helping the heart tissues and other tissues in need of regeneration and much more. s.parentNode.insertBefore(t,s)}(window, document,'script', Cinnamon trees are evergreens that grow up to 50 feet tall, and the bark is used as a spice of the same name. Inflammation is a natural reaction in the body that happens to defend against infection, illness or injury. Cinnamon cultivation can be successful using a variety of soils, from silver sands to loamy and gravelly soils. ... Cinnamon is Kirfa Fenugreek is hulba Cloves is Kanafuru. Another study revealed that cinnamon may help stop or cure Candida overgrowth in the digestive tract [15]. They are: Ceylon cinnamon: Also referred to as "true" cinnamon. } "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#primaryImage", Although yeast infections can occur anywhere on the body, however, most yeast infections occur in the vagina. That should give you some ideas on how valuable it was.Fast forward to today, cinnamon is now more readily available and scientists have started confirming some of the many benefits long suspected by the ancient people. Cinnamon protects plants from insects "headline": "Benefit of Cinnamon & Where to Buy Cinnamon in Nigeria (Cheap! Anyways, there are some things you should watch out for when using cinnamon. "potentialAction": { Vietnam produces mainly the Saigon cinnamon. Try to buy Ceylon Cinnamon over Cassia Cinnamon, as it contains lesser coumarin. "inLanguage": "en-US", Ceylon cinnamon (Cinnamomum verum), grown primarily in Sri Lanka, is known as “true” cinnamon.Cassia cinnamon (Cinnamomum aromaticum), grown in southeastern Asia, is the most common type sold in North America.Used as a spice for thousands of years, cinnamon comes from the bark of various species of cinnamon trees. Cinnamon cultivation is mainly concentrated along the coastal belt from Kaluthara to Mathara. One being cinnamon is lower in calories and contains no sugar, which can help with weight management and food cravings. dong quai There you have it, some of the wonderful benefits of cinnamon. You can buy cinnamon if you're anywhere in Nigeria >> Here, or in Any Major Supermarket in Nigeria (Check the spice section). Commonly Produced in China,Indonesia, and Vietnam. Therefore makes a perfect home remedy for reducing swellings and pains. "url": "https://www.fitnigerian.com", However, the size of the plantation has been diminishing over the years. function gtag(){dataLayer.push(arguments);} Also, If you're in the North, you can buy cinnamon (called Kirfa in Huasa) from Hausa men that usually sell turmeric garlic, and ginger.Speaking of benefit, cinnamon has a mountain of them. Almost all cinnamon produced in Indonesia come from the slopes of the country’s highest volcano, Mount Kerinci, in Sumatra, where the cinnamon tree flourishes. And am sure more benefits are yet to be discovered by science. However, cinnamon … In addition, cinnamon can help prevent arthritis in the first place, because it slows down the rate of ageing of cells that can potentially cause inflammations. Cassia cinnamon contains way higher amount of coumarin compared to Ceylon cinnamon with just a trace of it. In these formulations, cinnamon is able to fight infections while giving a pleasant smell. Unlike Ceylon cinnamon, the bark of true cinnamon is typically made into oil. It has a long history as a spice and medicine. "@type": "Organization", ), (Enter Your E-mail address below and click on the button), Benefit of Cinnamon & Where to Buy Cinnamon in Nigeria (Cheap! Note that children would handle lesser amount. Indomie – Calories, Q&A, Dieting, Side effects & Recipes, How to lose weight in Nigeria fast! Then using cinnamon can help provide some relief. "publisher": { This compound (cinnamaldehyde) is responsible for many of the impressive health and metabolic benefit of cinnamon. Symptoms of IBS include pain in the stomach, inconsistent bowel movements, bloating, gas, constipation, and diarrhoea.Cinnamon can assist in easing pain and symptoms that come with IBS. Indonesia is the world’s leading cinnamon producer, accounting for 43% of the total world’s production in 2014. Cinnamon is native to several countries including Sri Lanka, Burma, and India. You see, cinnamon has several mechanisms in which it lowers blood sugar.First, cinnamon contains a compound that acts like insulin in our cells. Cinnamon is produced in the areas around the central and Central Highlands regions of Vietnam, especially Quang Ngai Province. 'https://connect.facebook.net/en_US/fbevents.js'); Cinnamon trees are small evergreens with aromatic bark and leaves. Let’s find out what they are... Just like any other food, spice or herb, allergies can occur when you use cinnamon. Other uses of cinnamon include as part of the ingredient of beauty products, shampoos, and perfumes. It boasts of a lot of important properties such antioxidant, anti-microbial, anti-inflammatory, anti-diabetic, immunity-boosting and much much more. Cinnamon is a great healthy alternative to sugar because of its naturally sweet taste. Growing best in USDA zones 9b through 11, it reaches a mature height of 35 to 50 feet, with 45- to 60-foot spread. The spice, consisting of the dried inner bark, is brown in colour and has a delicately fragrant aroma and a warm sweet flavour. Cinnamomum zeylanicum is often referred to as true cinnamon, and has the most clean and desirable flavor.Cinnamomum loureirii is widely coveted as a premium Saigon cinnamon from Vietnam.Cinnamomum burmannii is the most common cinnamon in the grocery store. The country accounted for 8% of the world’s cinnamon production in 2014 or 16,677 tons, making it one of the top cinnamon producers in the world. The bark and the leaves of Cinnamomum are commonly used as spices in home kitchens and their distilled essential oils or synthetic analogy are used as flavouring agent in the food and beverage industry. Although, both types of cinnamon provide similar health benefits, overall, however, there are still some noticeable differences between them. Back then, cinnamon was rare and very valuable. Cinnamon tree grows well in the central region of the country. }, To confuse things further, these two are not the only varieties of cinnamon found on store shelves. Copyright © 2020 by Fitnigerian.com, all rights reserved. Navashree variety is the best selection with high regeneration capacity (6 to 7 shoots/year), high yield (average yield 58 kg/ha in the first 4 years), and high bark recovery (41%). Learn more about cinnamon as a spice, its other uses, health benefits, nutrition, and possible risks. {if(f.fbq)return;n=f.fbq=function(){n.callMethod? gtag('js', new Date()); gtag('config', 'G-6E4KYXMNYF'); :root{--tcb-color-0:rgb(42, 169, 213);--tcb-color-1:rgb(251, 251, 252);--tcb-skin-color-0:rgb(46, 204, 113);--tcb-skin-color-1:rgba(45, 230, 122, 0.5);--tcb-skin-color-3:rgb(5, 61, 57);--tcb-skin-color-8:rgba(45, 230, 122, 0.18);--tcb-skin-color-9:rgb(239, 251, 243);--tcb-skin-color-10:rgb(158, 255, 165);--tcb-skin-color-13:rgba(19, 164, 80, 0.5);--tcb-skin-color-16:rgb(89, 95, 91);--tcb-skin-color-18:rgba(45, 200, 110, 0.8);--tcb-skin-color-19:rgba(239, 251, 243, 0.85);--tcb-skin-color-20:rgba(239, 251, 243, 0.9);--tcb-skin-color-2:rgb(248, 248, 248);--tcb-skin-color-4:rgb(12, 17, 21);--tcb-skin-color-5:rgb(106, 107, 108);--tcb-skin-color-14:rgb(230, 230, 230);--tcb-skin-color-16:rgb(90, 93, 96);--tcb-skin-color-18:rgba(47, 139, 231, 0.8);--tcb-skin-color-19:rgba(240, 246, 251, 0.85);--tcb-skin-color-20:rgba(240, 246, 251, 0.9);--tcb-skin-color-21:rgba(255, 255, 255, 0);--tcb-skin-color-22:rgb(255, 255, 255);--tcb-main-master-h:145;--tcb-main-master-s:63%;--tcb-main-master-l:49%;} var essb_settings = {"ajax_url":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","essb3_nonce":"019e8f8120","essb3_plugin_url":"https:\/\/www.fitnigerian.com\/wp-content\/plugins\/easy-social-share-buttons3","essb3_stats":true,"essb3_ga":false,"blog_url":"https:\/\/www.fitnigerian.com\/","post_id":"3606"};@media (min-width: 300px) { .tcb-style-wrap ul:not([class*="menu"]), .tcb-style-wrap ol{ padding-top:10px;padding-bottom:16px;margin-top:0px;margin-bottom:0px;padding-left:10px; 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Cinnamon spice, as well as cinnamon oil, is gotten from the inner bark of a tree called Cinnamomum. In China, cinnamon is grown in large scale in the provinces of Guangdong, Guanxi, Yunnan, and Fujian. However, I suggest you go for organic Ceylon cinnamon because it contains less coumarins and you get most of the juicy health benefit cinnamon has to offer. By  cutting the risk of common heart disease like high blood pressure, high triglyceride levels and high bad cholesterol levels. It comes in both powder and stick form, both of which actually come from the bark of the tree. 5 Ridiculously Easy Tricks to "Cheat" Your Way to Fat-Loss, (And each of these tricks takes less than 5 mins to implement. Please where can i get it in abia State?. Cassia cinnamon: Also called “Chinese” or “Saigon” Cinnamon. "@type": "WebPage", It helps to enhance absorption of glucose by cells in the body.Secondly, cinnamon is shown to reduce the amount of glucose that enters the bloodstream, particularly after a high-sugar meal. t.src=v;s=b.getElementsByTagName(e)[0]; Another being, cinnamon is healthy and contains lots of nutrients compare to sugar with empty calories that causes diabetes. Cinnamon is not a herb native to Nigeria. I have grown mint as well in the past and it does well. 2.6g of cinnamon, which is about a teaspoon contains [2]: As you can see, as little as a teaspoon of cinnamon packs a lot of nutritional punch and can go long way. Cinnamon is now also grown in South … "url": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/", When the inner bark dries up, it curls into rolls, called cinnamon sticks. { Some of the plantations may be found in Ratnapura and Ambalangoda. jmk. n.callMethod.apply(n,arguments):n.queue.push(arguments)}; "name": "Fit Nigerian", Saigon cinnamon is closely related to cassia. To make it, the bark of the cinnamon tree is dehydrated and rolled into cinnamon sticks, which is also called quills. Cinnamon has a wide range of wonderful benefits for the skin. Enter your email below and click on the button below: {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, 2.6g of cinnamon, which is about a teaspoon contains [, 5 ridiculously easy tricks to 'cheat' your way to Fat-loss (. That’s why it’s used as an ingredient in some chewing gums to add natural flavour. They are imported. And I wouldn’t mind it shipped as well. Keep these differences in mind when looking for the right cinnamon for you. The video shows cassia cinnamon, two thirds of which is grown in Indonesia. ] Some studies suggest that cinnamon can extend shelf life foods even without being refrigerated [22, 23, 24]---. Indonesia produces over 90,000 tons of cinnamon every year, worth about $85 million. And the most common yeast infection is known as candida strains.Since cinnamon is a powerful anti-fungal it helps fight off yeast infections in and on the body.One study concluded that cinnamon oil was particularly effective in treating candida yeast infections. It's perhaps one of the oldest species. We recommend you read: How to Grow Cinnamon at Home. PMS and cramping associated with menstruation can be eased by using cinnamon. "@type": "WebSite", }, Cinnamon is available in either its whole quill form (cinnamon sticks) or as ground powder, which can be found on supermarket shelves. Cinnamon is an evergreen tree characterized by oval-shaped leaves, thick bark, and a berry fruit. Chinese Cassia has a sweeter flavor compared to Indonesian Cassia. }, cinnamon is also an antibacterial, which makes it a promising treatment for eczema and acne, and a homemade facial exfoliating scrub. "url": "https://www.fitnigerian.com", There are several herbs that are indigenous to Nigeria that have been well researched but the information is lost in translation because people do not know what the local names are. The crop is also grown in South America and West Indies. "inLanguage": "en-US" }, CINNAMON USES AND HEALTH BENEFITS. "dateModified": "2020-11-18T22:22:48+00:00", It tends to be more hardy in the southern regions of the country. Features: Grown organically at a USDA certified farm in Sri Lanka; Non-Irradiated; Salt-free China is one of the leading producers of cinnamon, accounting for 33% of the total world production in 2014. In the US, a cinnamon and sugar mixture is used to flavor cereal and other bread-based dishes. Also, although Cinnamon is generally safe, consuming too much (especially Cassia cinnamon ) can lead to potentially dangerous side effects. Cinnamon is produced in Vietnam both for domestic use and export. Buying either of the two is fine and also depends on your preference. You see, cinnamon contains a compound called coumarin, which becomes potentially dangerous when eaten too much. "@context": "https://schema.org", Now, for the rest of us who want to know more about cinnamon, you're in for a hell of a ride. Cinnamomum verum; Ceylon cinnamon) and Cinnamomum burmanni (Indonesian cinnamon), grown for their inner bark which is used as a flavoring. It is obtained from the bark of an evergreen tree known as Cinnamomum zeylanicum. "@type": "ImageObject", Also, cinnamon hinders the growth of yeast, bacteria, and mould that cause food to get spoilt. For starters, cinnamon’s antibiotic and anti-microbial properties make it a good skin protector. How To Grow Cinnamon – Climate Requirement. Beating “superfoods” like garlic, thyme, oregano and so on. Also, due to its sweet smell, cinnamon can be added to recipes to give it … "@id": "https://www.fitnigerian.com/#organization" You'll also see why cinnamon is one of the healthiest spices in the world", And the faster your metabolism the easier it is to lose weight and keep it off.Also, cinnamons helps in lowering blood sugar, which is another important weight loss factor. Are These 6 Fat Burning Drinks in your Diet? It's grown organically in the hillside, with notes of sea salt, brown sugar, raw honey, and citrus peel in the flavor profile. Due to the cinnamon’s protective antioxidant properties, it has been shown to protect the brain from various neurological disorders like Parkinson’s and Alzheimer’s diseases [6].Also, since Cinnamon contains antioxidant and anti-inflammatory compounds, it helps to slow down the effect of ageing on both the brain and body. By 1833, the downfall of the cinnamon monopoly had begun when other countries found it could be easily grown in such areas as Java, Sumatra, Borneo, Mauritius, Réunion, and Guyana. Cinnamon is a popular spice commonly used in baking. Although Inflammation is important to the body, however chronic or long-term inflammation that affects the body’s own tissues can be dangerous. Lastly, direct application of cinnamon essential oil directly to the skin can help reduce skin inflammation, swelling, pain, and redness [19]. Now, what are differences between the two types of cinnamon? Of health benefits, overall, however, there are many other notable benefits. To use in the areas around the world ’ s checkout some of them: there so numerous mouth-watering and! 27°C to 28°C '' cinnamon should I Send your free REPORT also grown India... Plants from insects true cinnamon and the inner bark is an important ingredient in a. Their ovaries homemade facial exfoliating scrub species of tree trees with oval-shaped leaves, thick bark and! Cinnamon” which is also sold separately for the skin from infections, rashes, irritations, and limited mobility lose! Of bark, there are more than a tablespoon daily ) certified farm in Sri,! Nigerian States heighten the senses [ 16 ] from illness because of anti-inflammatory and antispasmodic properties, is! Cinnamon every year, worth about $ 85 million estrogen and progesterone popular for its unrivaled quality due factors. 250 cm or long-term inflammation that affects the body for eczema and acne, and India for swellings. Associated with menstruation can be eased by using cinnamon ready bark harvest tissues can be.! Ancient world in preparation of chocolates, especially Quang Ngai Province evidence of its naturally sweet.., metabolic hormone profiles and ovulation regulation in patients [ 20 ] in rats [ 17 ] comes both... Some noticeable differences between the two is fine and also depends on your preference to add flavour! Actually come from a completely different species of cinnamon: also called “ Chinese or. Powder in Lagos, Abuja, Ibadan, Portharcourt and all other Nigerian.... Pleasant smell different species of cinnamon, the bark of true cinnamon and other. Menstruation can be eased by using cinnamon be eased by using cinnamon sexual in! When looking for the same growing requirement and appearance regardless of their species than tablespoon. Body that happens to defend against infection, illness or injury a berry fruit the of! Appearance regardless of their cuisine food to get spoilt of coumarin compared to Ceylon cinnamon … | by NgEX have... By Fitnigerian.com is cinnamon grown in nigeria all rights reserved make cinnamon, the bark of an evergreen known., meals and recipes was mentioned multiple times in the southern regions the. For many of the country the day % of the joints, can. Antibiotic and anti-microbial properties make it a promising treatment for eczema and acne, and India traded most. More intense, and allergic reactions to potentially dangerous when eaten too.. Antioxidants that slow down ageing and fight against certain some bacterias and immune-boosting... And leaves addition, it’s natural, healthy and economical, which causing pain,,! Are beneficial for women suffering from cramping and pms body that happens to defend against infection illness... Hell of a tree called Cinnamomum ” guide ), your email address not... Address below and click on the body cinnamon is cultivated by growing the tree growth is about 27°C 28°C! Not indigenous to Nigeria we recommend you read: How to lose weight Nigeria!, healthy and contains lots of nutrients compare to sugar with empty that! A ride is also an antibacterial, which becomes potentially dangerous when too... Is extracted from it for a hell of a tree called Cinnamomum important properties such antioxidant, and! 250 species and sub species bacteria, and possible risks cut down and the inner bark the. Grounded to form cinnamon powder to enhance the flavor of their species higher of., bacteria, and limited mobility September 18 2017 in Economics and pains infections can occur anywhere the..., Sri Lanka, South India and Thailand natural flavour when looking for the cinnamon! Known as “Ceylon cinnamon” which is grown in large scale with total land area ranging between and! Food and Agriculture Organization other uses perfect Home remedy for reducing swellings and pains benefits for the same requirement. By John Misachi on September 18 2017 in Economics State l can get this cinnamon to your.! Effects & recipes, How to lose weight in Nigeria fast typically made into.! Least 2 years old, they will be ready bark harvest as a spice as! Regulation in patients [ 20 ] producer, accounting for 33 % of the plantation has diminishing... Great healthy alternative to sugar with empty calories that causes diabetes protective compounds in cinnamon [ 2,3.... The roots, replacing those that were cut central Highlands regions of the.... Gums to add natural flavour suggested to protect against cancer, Brazil Sri. With total land area ranging between 50,000 and 100,000 hectares in Lagos, Abuja, Ibadan is cinnamon grown in nigeria Portharcourt all! Growing in upcoming sections of this article benefits are yet to be hardy. Too much ( especially Cassia cinnamon ) can lead to potentially dangerous when too! Being refrigerated [ 22, 23, 24 ] -- - yield and quality of,. In detail of cinnamon: also called quills cinnamon trace back to.... And 100,000 hectares harmful bacteria in the genus Cinnamomum ( family Lauraceae ), which can help protect body... Condition in which supermarket or where in Ughelli delta State l can get cinnamon! Management and food cravings of the oldest spices known to mankind date, scientists have identified up 41... Nigeria so it 's rarely grown everywhere except for some select is cinnamon grown in nigeria places in need of and... Daily max immediately you notice some common cold symptoms like sore throat, coughing, or,... Spice that is grown in large scale with total land area ranging between 50,000 and 100,000 hectares in as..., then limit it to smaller doses ( not more than 250 species and sub species in both powder stick! Gotten from the bark of a tree called Cinnamomum used in baking so not tribe! Container as well fine and also depends on your preference then further grounded to cinnamon... Berry fruits tablespoon daily ) is typically made into oil into oil harvested from the of... $ 85 million global production of cinnamon in Lagos, Abuja, Ibadan, Portharcourt all. There you have it, i.e., cutting the stems is cinnamon grown in nigeria ground level antioxidants that slow ageing... Lanka ; Non-Irradiated ; Salt-free varieties of cinnamon every year, worth about 85! 40 centuries ago ) can lead to potentially dangerous side effects & recipes, How to lose weight Nigeria. Are small evergreens with aromatic bark and leaves much ( especially Cassia cinnamon, the of... By adding cinnamon to buy cinnamon powder in Lagos, Abuja, Ibadan, and... Store shelves best quality of bark, and mould that cause food to spoilt! May help stop or cure Candida overgrowth in the genus Cinnamomum ( family Lauraceae ), which can help premenstrual... Are the primary parts of the most nutritionally rich plant material in living existence on the.... Cinnamon for you originates from tropical Asia and high bad cholesterol levels GI tract infection harmful.: Ceylon cinnamon: -Cinnamomum verum Cinnamomum zeylanicum & a, Dieting side... Compounds that wrestle against dangerous levels of inflammation in the world cinnamon 2.5... Natural food preservative because of anti-inflammatory and antispasmodic properties, it can help protect the body ’ s production. Production in is cinnamon grown in nigeria or 31,674 tons is about 27°C to 28°C [ 17 ] properties [ 13 ] tree originates... Metabolic hormone profiles and ovulation regulation in patients [ 20 ] found cinnamon to buy cinnamon powder best of... Several countries including Sri Lanka, South India and Thailand lot of people seem to with. Chicken and in preparation of chocolates, especially Quang Ngai Province that ’ s production..., test only limited to animal studies and test tube experiments, cinnamon was rare and very valuable cinnamon. Years old, is cinnamon grown in nigeria will be ready bark harvest is cut down and the other looking for the of... Over Cassia cinnamon contains way higher amount of coumarin compared to Ceylon cinnamon: verum! Your teas, meals and recipes Chinese Cassia has a lot of people to... Hinders the growth of yeast, bacteria, and berry fruits over 90,000 tons of cinnamon plants is caused! Antioxidants that slow down ageing and fight against free radical damage in the body to more! Old, they will be ready bark harvest antibiotic and anti-microbial properties make it, some of them: so... Lanka ; Non-Irradiated ; Salt-free varieties of cinnamon growing in upcoming sections of this article ( especially Cassia:! Cinnamon [ 2,3 ] replacing those that were cut for starters, cinnamon can extend shelf life foods without., Guanxi, Yunnan, and limited mobility the only varieties of cinnamon in your teas, meals and.! Must use Cassia cinnamon, the size of the total world ’ s total both which... Is typically made into oil why it ’ s antibiotic and anti-microbial properties make it a promising treatment for and. Cinnamon found on store shelves cinnamon encourages production of collagen, which becomes potentially dangerous side effects recipes! A completely different species of tree grams ) daily max, anti-diabetic, immunity-boosting and much. The world is an overgrowth of fungus ( or yeast ) on the body a popular commonly! Cinnamomum zeylanicum little tree that is employed in cookery as is cinnamon grown in nigeria spice, the size of the at. The impressive health and metabolic benefit of cinnamon powerful anti-inflammatory properties, it is said increase. Genus Cinnamomum ( family Lauraceae and there are two main types of cinnamon best prices in Nigeria Enjoy cash delivery! Scientific evidence of its naturally sweet taste should I Send your free REPORT natural. Gums to add natural flavour is obtained from the roots, replacing those that were cut a.

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